Keeping it Clean has a new look and a new home! The url is the same - - I just wanted to devote this site entirely to nutrition and clean-eating and cooking. You can find my training blog at the new and improved

Friday, August 12, 2011

My FAVORITE Summer Salad

Summer time brings rising temperatures, seasonal fruits and veggies, and lots of outdoor time leaving time spent in the kitchen a last priority!  My absolute favorite (and easy) summer salad includes some seasonal berries, nuts, and an awesome poppy seed dressing!  I have had one every night this week!
Summer Berry Nut Salad
4 cups spinach
Fat-Free Poppy Seed Dressing to Taste
1 cup Chopped berries (blue berries, strawberries, blackberries)
3/4 cup Fresh diced pineapple
1/4 cup Feta Cheese
Two grilled chicken breast, cubed
1/4 cup Chopped Walnuts
Combine all ingredients and toss
Serves two

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